FEA Aromatherapy Essential Oil USB Diffuser !

10 Reasons to Use Essential Oil Diffusers At Home

 Have you ever thought about using an essential oil diffuser to improve your health? The health benefits are bountiful - from increasing your energy, to helping you sleep better and more. As you're about to discover, its list of possible uses is quite extensive. Let's take a look at the top 10 reasons you ought to have an essential oil diffuser, and why you should use it every day.  

 

Don't have a diffuser? Don't worry! See here for how to use essential oils without a diffuser.

 

1. Use it to help you relax and sleep better: Upon coming home from a hard day at work, add an essential oil blend to your diffuser, helping you to relax and unwind. Set one on the bedside table, easing your body and mind, and thus promoting better sleep.

2. Use it to elevate your mood: Various essential oils may also be used to boost your mood. In fact, a diffuser may be used to set a positive atmosphere in a room, and may also be used at social gatherings, or to help get you moving on a slow morning.
Use sweet orange, jasmine, rose, scotch pine, sandalwood or vanilla essential oils.

3. Use it to ward off illness: Be it in the office or at home, a diffuser is a great way to keep cold, flu and other illnesses at bay. Essential oils are anti-microbial - when introduced into the air in vapor form, they first come into direct contact with airborne pathogens (a biological agent that causes disease or illness to its host) before coming in contact with the body.
Essential oils also help boost the immune system. Furthermore, some diffusers double up as humidifiers, helping to keep your airways moist and healthy, so that you are less susceptible to any microbes that do make it into your body.
Use tea tree, sage, rosemary, grapefruit, lemon and thyme essential oils.
To discover more about how essential oils may be used to beat a cold, click here.

4. Use it to help you breathe easier: Essential oils make for the perfect remedy to reduce inflammation and congestion in clogged airways, helping you to breathe more easily. A diffuser may be used if you are especially prone to allergies or other breathing disorders.
Use peppermint, rosemary, lemon and eucalyptus essential oils.

5. Use it to relieve pain: To help ease pain, essential oils may be used directly on the skin, but you may also use a diffuser to extend their effects. This method is great at combating persistent pain, particularly headaches, sore joints or overworked muscles.

Use ginger, chamomile, lavender, eucalyptus, clary sage, rosemary, bergamot.
To discover more about how essential oils may be used to alleviate pain, click here.