Best Dietary Supplements

There is a health slogan that says 'You are what you eat'
Ever thought of that statement? how do you become what you eat?

It means if you eat junk foods or fast foods or fatty foods, you will add weight. People will think things are going on fine for you BUT YOU ARE GRADUALLY DYING. what? YEP. How?

You see, there are foods that increase your weight that can end in diabetes, stroke, cardiovascular or even heart diseases
 which can cause what is known as ARRHYTHMIA ie sudden collapse of the heart. This is why you become what you eat.

in one fo my blog posts: Best Books Recommendation, i said 'If you know this that you can CONTROL YOUR LIFE by what you eat or take in, YOU CAN LITERALLY GET ANYTHING YOU WANT AND I MEAN ANYTHING! '

what does that mean? It means if you eat well, you will BECOME HEALTHY. If you eat JUNK FOODS ETC, you will become weak and sickly.

For that not to happen., you NEED TO WATCH what you put in into your system. Your system is GARBAGE IN, GARBAGE OUT.

However, there are healthy elements that are needed by the body but are not enough, in this you NEED TO HELP YOUR BODY BY GIVING IT THE BEST DIETARY SUPPLEMENTS AVAILABLE so that you can BECOME healthy, strong and energetic.

What recommendations would i give that can help you?
check here for some. You will find them very helpful for your liver, bladder etc.

An example is the virgin coconut oil that is so good especially for a smooth and healthy shiny skin! i GUARANTEE  YOU!